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An amazing #quote by Kate Allatt, a stroke survivor, is something to get inspired from....
"When you become wellness minded instead of illness-minded, you’ll start to create space for that #wellness to manifest in your life."
#mondaymotivation... moreAn amazing #quote by Kate Allatt, a stroke survivor, is something to get inspired from....
"When you become wellness minded instead of illness-minded, you’ll start to create space for that #wellness to manifest in your life."
#mondaymotivation #mondayinspiration less
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Successful weight loss takes time. The more gradual the weight loss, the more likely the weight loss will be maintained over time. The longer the excess weight stays off, the more it benefits your health. So when it comes to weight loss, you are in... moreSuccessful weight loss takes time. The more gradual the weight loss, the more likely the weight loss will be maintained over time. The longer the excess weight stays off, the more it benefits your health. So when it comes to weight loss, you are in charge.
#Staymotivated #mondaymotivation #mondayinspiration #weightloss #instahealth less
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